Category Archives: Chakras

Posts about the chakra work we’ve been doing in class and how the chakras affect my life.

Muladhara-The Root Of It All

Chakra work is something that has fascinated me and scared me at the same time. I think the opening of the chakras can be incredible profound work, but as a teacher there is so much information about the chakras that I have avoided teaching anything but the most basic of information. This fall I decided to bite the bullet and teach what I know. After all, yoga is not about perfection. It’s about being on the path and the progress. And my students forgive me many things. They will take what I have and not berate me for what I don’t. Continue reading